Anatomy of Movement, by Blandine Calais-Germain
This book is a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. The emphasis is on basic human anatomy as it relates to external body movement. In clear and concise text, illustrated with more than a thousand graphic drawings, the author takes the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk.
Present Moment, Wonderful Moment, by Thich Nhat Hanh
Developed during a summer retreat at Plum Village, Thich Nhat Hanh's meditation center, these charming short verses were collected to help children and adults practice mindfulness throughout the day. The verses, or gathas, are designed to make everyday activities — such as washing the dishes, driving the car, or turning on the television — opportunities to return to a state of mindfulness. Reciting these poetic yet practical verses helps readers slow down and savor every moment.
Fourth uncle in the mountain, by Deng Ming-Dao
Set during the French and American wars in South Vietnam, this book is the true story of an orphan, Quang Van Nguyen, adopted by a sixty-four-year-old monk, Thau, who carries great responsibility for his people as a barefoot doctor. Thau manages against all odds to raise his son to follow in his footsteps and in doing so saves him, as well as a part of Vietnam's esoteric knowledge from the Vietnam holocaust.
Lao Tzu: Tao teh ching: a book about the way and the power of the way, by Ursula K. LeGuin.
Le Guin, best known for thought-provoking science fiction novels that have helped to transform the genre, has studied the Tao Te Ching for more than forty years. She has consulted the literal translations and worked with Chinese scholars to develop a version that lets the ancient text speak in a fresh way to modern people, while remaining faithful to the poetic beauty of the work. Avoiding scholarly interpretations and esoteric Taoist insights, she has revealed the Tao Te Ching 's immediate relevance and power, its depth and refreshing humor, in a way that shows better than ever before why it has been so much loved for more than 2,500 years.
The book of changes and the unchanging truth, by Hua-Ching Ni
The philosophy found in the I Ching was created by the ancients from their careful observaton of nature. We 'moderns' can use the sixty-four hexagrams found in the I Ching as a predictive tool to enhance our lives and reconcile our spiritual and physical selves. When one consults the 'I CHing', the hexagram gives the general background of the situation, while the lines indicate the correct way in which to handle the specific